"Blow it up"

Drawing when I'm bored
The regular kind of boring.
Make the most of a 5 minute phonecall, even if it's just an inventory report. Turn off your phone. You won't use it, and it'll have no room for useful shit.
Give your eyes a break
Relaxes them. Check in with them. Have a picture with them. Cut a piece of paper with them. Listen to music with them. Wake up on their side of the bed, put them to sleep, and play some TV. Write it all down and give it to them when you get back. It'll make you sleep better.
Turn off your mind
Don't turn off your mind.*